Tag: nails

8 Things You Need to STOP if You Want Healthy Nails

Getting healthier nails in today’s world is not an easy task. The right diet plans and using vegan, non-toxic and breathable halal nail polish might give you an edge. However, there’s still a lot going on right now that you might not be aware of. People usually do stuff just because everyone around them is doing it and it feels right. However, sometimes when you dig a little deeper into that, you realize how wrong you have been and you didn’t even know.

If you want to know such things about your nails and what you might be doing wrong, this is just the place! Nails were never hard to maintain because they’re an embodiment of what’s going on inside your body. Since ages, with all the natural foods and leafy vegetables, we have been able to maintain our bodies completely. However, with the recent shift in eating habits and …




5 Foods that can Help You Maintain Healthy Nails in 2024

Your nails can tell a lot about the health of your body. Switching to non-toxic breathable halal nail polish instead of toxic gels or damaging acrylics can help you get a fresh pair of nails. However, there are many more things that you can do and eat to promote the health of your nails.

Here we have come up with some foods whose intake can help you achieve a healthier body. Dermatologists share how they can tell so much about a person’s health just by looking at their nails. For example, red colored or darker crowns (‘Lunula’) in your nails can point towards autoimmune diseases or in severe cases, they can also indicate heart problems or CO poisoning.

Our nails can indicate so much about various vitamins, minerals, and essential nutrients in our body. Healthier nails mean you’re healthy inside out. And how to achieve that? The easiest and the …